For many people, it comes down to the strength of their immune system. So what simple, logical things can you do to strengthen your immune system against new diseases? Physicians and scientists at the forefront of research into the widely variable responses to the COVID-19 disease have discovered valuable information that will empower every person.
A pattern among those suffering poor COVID outcomes points to a lack of adequate amounts of two key micronutrients: vitamin D and vitamin K2.
While vitamin K1 is easy to get in adequate amounts from a healthy diet, vitamin K2 is not as widely available and studies show that deficiency is widespread. Together, vitamins D and K2 act as a safe, zero-risk supplement combination.
While vitamins D and K2 do not prevent Sars-cov-2 infection, both vitamins help to better deal with the COVID-19 disease. By the simple act of supplementing these two vitamins, you can better prepare your immune system to deal with COVID-19 and whatever new diseases may come next for us.
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